In 100 g (Grams) of Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) there is 10 mg of Calcium, Ca.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) are listed below.

Water	80.31 g	80.31	g
Energy (calorie)	85 kcal	85	kcal
Energy (joule)	354 kJ	354	kJ
Protein	18.73 g	18.73	g
Total lipid (fat)	0.5 g	0.5	g
Ash	1.8 g	1.8	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.2 mg	0.2	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	345 mg	345	mg
Potassium, K	289 mg	289	mg
Sodium, Na	372 mg	372	mg
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.024 mg	0.024	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	28 µg	28	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.038 mg	0.038	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	1.343 mg	1.343	mg
Pantothenic acid	0.361 mg	0.361	mg
Vitamin B-6	0.136 mg	0.136	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	79.7 mg	79.7	mg
Vitamin B-12	2.31 µg	2.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.67 mg	0.67	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	24 IU	24	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.105 g	0.105	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.07 g	0.07	g
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.026 g	0.026	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.089 g	0.089	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.017 g	0.017	g
18:1 undifferentiated	0.051 g	0.051	g
20:1 eicosenoic, gadoleic	0.007 g	0.007	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	0.201 g	0.201	g
18:2 undifferentiated	0.021 g	0.021	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01	g
20:5 n-3 (EPA)	0.042 g	0.042	g
22:4 polyunsaturated fatty acids	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.118 g	0.118	g
Fatty acids, total trans	0.006 g	0.006	g
Cholesterol	57 mg	57	mg
Tryptophan	0.231 g	0.231	g
Threonine	0.807 g	0.807	g
Isoleucine	0.833 g	0.833	g

Nutrients in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)